Skip to product information
Aadat Ki Taqat
Rs.1,200.00 PKR
Aadat Ki Taqat explores the profound psychological mechanisms behind habit formation and behavioral patterns. This insightful work delves into how routines shape our daily lives, examining the neurological foundations of habit development and offering practical strategies for understanding and modifying ingrained behaviors. Perfect for readers seeking to comprehend the science of habit, this book provides evidence-based insights into breaking unproductive cycles and establishing positive patterns. An essential read for anyone interested in personal development, psychology, and behavioral change.